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Gain the confidence and tools to nourish a healthier you.

Specialties Include:

Substance Abuse Recovery Support

Autoimmune Disease Support (Including Autoimmune Protocol)

Specific Carbohydrate Diet Compliance & Support

Welcome!  I’m Rachelle, a native Californian (yes, those do still exist) and, more importantly, a certified Nutrition Consultant living in the Santa Cruz mountains.  I specialize in working with clients recovering from substance abuse as well as with Autoimmune Disease (especially Crohn’s and Colitis).  

You may think that the two do not have much in common, but you’d be surprised.  The longer I work in both realms, the more I, and my clients, have found that using the principles behind the Autoimmune Protocol(AIP) to help recovering addicts heal their guts is a win-win.  I do also use the Specific Carbohydrate Diet(SCD) to encourage healing with my Crohn’s and Colitis clients and have determined a path of combining AIP with SCD to achieve the best results.  If you or a loved one are curious about how I can help you then please click the link below and register for a free 15 minute long Discovery Call.

Be a part of the Pilot Program: 


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"Rachelle has been delivering nutritional groups to our clients for quite some time, and we couldn't be more happier with the knowledge and enthusiasm she brings to our clients.  She gets the clients engaged in her group discussions, and raises their awareness on maintaining a healthy diet and lifestyle  The clients leave Rachelle's groups with a stronger desire and more personal incentive to remain alcohol and drug free." 

—  Matt G., Elevate Addiction Services