Are you looking for more than just a class? Trying to sort out a specific health condition like Crohn's Disease or Ulcerative Colitis? Are you looking to heal your gut due to the damage left from substance abuse? Have you been following the Specific Carbohydrate Diet on your own, but struggling to really make it work or find the results you were expecting? If you said yes to any of these questions then 1:1 Nutrition Counseling is for you.
We will start with an Intake Interview in which we will dive into your own medical/health history as well as that of your parents/siblings. This will help us see patterns, the role of genetics, and unearth other clues to help me better support your nutrition goals. Goals are important and we will set some preliminary ones in that first meeting, but they will be revised at our second meeting when we do the Plan Review.
If you have chosen the 6 session package you will then have 4 follow up sessions where we check in to see how you are doing, tweak the plan as needed, provide encouragement and come up with next steps. Additional follow up sessions can be scheduled individually or as a package. To schedule an appointment please see and click on the link for Practice Better here.
As, with all I do with WiseBites, it is my goal to not only guide you, but to educate you about the suggestions I make. This education will aide you in longer, sustained benefits and success.