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Who are your classes for?

Good question!

Workshops are tailored to meet the needs of the group and can be any age.

Recovery Eats! is for individuals who are currently sober and looking to include nutrition as a tool for maintaining sobriety and improving their health.

How do you ensure privacy?

Communication may start off through email and/or phone, but as a client or class participant all further communication is done through a HIPA compliant, web based program called Practice Better.  There is also a closed, private FB group for the Recovery Eats! participants